YOGA SCHEDULE

rachael less stroud

I teach a variety of yoga/fitness classes on the Connecticut shoreline. I am certified in the Kripalu style of yoga and I like to think I bring an core-focused, explorative and compassionate edge to my classes. I regularly sub out classes and teach workshops so to stay up to date, check out the schedule here or follow me on Instagram where I post my weekly schedule in my stories. I would love to move through a flow with you and please don't hesitate to contact me with any questions.


REGULARLY SCHEDULED CLASSES

36 NOD ROAD • CLINTON, CT

MONDAYS

POWER VINYASA (HEATED) • 9:30-10:45am

+10 min optional meditation afterwards

at PradipikaYOGA in Clinton, CT

WEDNESDAYS

ALL LEVELS VINYASA (UNHEATED) •8-9am

and

POWER VINYASA (HEATED) • 4:30-5:30pm

at PradipikaYOGA in Clinton, CT

FRIDAYS

POWER VINYASA (HEATED) • 4:30-5:30pm

at PradipikaYOGA in Clinton, CT